KARMA

Lightly Salted Wrapped Cashews, Lightly Salted — Nutrition Facts & Ingredients

UPC 857916006172 Manufacturer: KARMA NUTS INC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories

160

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 2.5g 12%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 75.0mg 3%

Total Carbohydrate 9.0g 3%

Dietary Fiber 3.0g 11%

Total Sugars 1g

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 2.0mg 11%

Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g

Protein14.3 g

Carbohydrates32.1 g

Sugars3.6 g

Dietary fiber10.7 g

Net carbs (carbohydrates minus fiber)21.4g

Fat42.9 g

Saturated fat8.9 g

Trans fat0 g

Cholesterol0 mg

Sodium268 mg

Calcium36 mg

Potassium750 mg

Iron7.1 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Cashews, Sea Salt

Frequently asked questions

How many calories are in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 571 calories.

How much protein is in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 14.29 g protein.

How many carbohydrates are in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 3.57 g sugars.

How much sodium (salt) is in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Wrapped Cashews, Lightly Salted?

Per 100 g of Lightly Salted Wrapped Cashews, Lightly Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Wrapped Cashews, Lightly Salted?

The main ingredients in Lightly Salted Wrapped Cashews, Lightly Salted are: Cashews, Sea Salt.

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Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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