EQUAL EXCHANGE

Roasted Salted Organic Cashews, Roasted Salted — Nutrition Facts & Ingredients

UPC 745998206279 Manufacturer: Equal Exchange, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Roasted Salted Organic Cashews, Roasted Salted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
14.3 gper 100 g
Carbs
32.1 gper 100 g
Fat
46.4 gper 100 g

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Per serving (1/4 cup, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 46.4 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 4.0g
Calcium 12.9mg 1%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates32.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)28.5g
Fat46.4 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium46 mg
Iron7.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted Salted Organic Cashews, Roasted Salted

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Ingredients

Organic Cashews, Sea Salt

Frequently asked questions

How many calories are in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 571 calories.

How much protein is in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 14.29 g protein.

How many carbohydrates are in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 32.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Organic Cashews, Roasted Salted?

Per 100 g of Roasted Salted Organic Cashews, Roasted Salted there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Organic Cashews, Roasted Salted?

The main ingredients in Roasted Salted Organic Cashews, Roasted Salted are: Organic Cashews, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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