Alternatives to Basmati Rice

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Basmati Rice Ahold USA, Inc.
200Calories 3.2Protein 1.6Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 146Calories 3.5Protein 2.4Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 143Calories 2.9Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Big Y Foods, Inc. Big Y, Cooked White Rice −100 calories−1.5 g protein
    100Calories 1.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. 164Calories 4.3Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. 333Calories 12.3Protein 1.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  6. Sampco, Inc. Black Beans And Beef −73 calories+7.7 g protein+1.8 g sat. fat
    127Calories 10.9Protein 3.6Fat 1.8Sat. fat 0Sugars Compare Alternatives
  7. 171Calories —Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Atlantic Natural Foods LLC Blue Taco Filling −60 calories+7.3 g protein+0.9 g sat. fat
    140Calories 10.5Protein 7.0Fat 0.9Sat. fat 0Sugars Compare Alternatives
  9. FRESH & EASY Boil - In - Bag White Rice +152 calories+4.2 g protein
    352Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. FRESH & EASY Boil-In-Bag Brown Rice +149 calories+6.1 g protein
    349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 386Calories 7.0Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  12. The Kroger Co. Brown 100% Whole Grain Rice, Brown −23 calories+1.6 g protein
    177Calories 4.8Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
  13. 177Calories 3.2Protein 3.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  14. Target Stores Brown Basmati 90 Second Rice, Brown Basmati −100 calories−1.1 g protein+0.2 g sat. fat
    100Calories 2.1Protein 2.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Wegmans Food Markets, Inc. Brown Basmati Rice −36 calories+1.1 g protein
    164Calories 4.3Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Topco Associates, Inc. Brown Basmati Rice −47 calories+0.4 g protein+0.4 g sat. fat
    153Calories 3.6Protein 2.0Fat 0.4Sat. fat 0Sugars Compare Alternatives
  17. Target Stores Brown Basmati Rice, Brown Basmati −100 calories−1.1 g protein+0.2 g sat. fat
    100Calories 2.1Protein 2.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  18. 346Calories 7.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Carolinas Vintage, LLC Brown Jasmine Rice −40 calories+0.8 g sat. fat
    160Calories 3.2Protein 4Fat 0.8Sat. fat 0Sugars Compare Alternatives
  20. Golden Star Trading, Inc. Brown Jasmine Rice −61 calories+0.7 g protein
    139Calories 3.9Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Preferred Brands International Brown Organic Rice & Lentils, Brown −112 calories−1.6 g protein+0.2 g sat. fat
    88Calories 1.6Protein 1.4Fat 0.2Sat. fat 0Sugars Compare Alternatives
  22. JFC International Inc. Brown Rice −38 calories+0.1 g protein+0.2 g sat. fat
    162Calories 3.3Protein 1.2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  23. Hy-Vee, Inc. Brown Rice −14 calories−0.3 g protein+0.7 g sat. fat
    186Calories 2.9Protein 5.7Fat 0.7Sat. fat 0Sugars Compare Alternatives
  24. Publix Super Markets, Inc. Brown Rice −112 calories−1.2 g protein
    88Calories 2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Basmati Rice

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.