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Brown Gravy & Mashed Potatoes, Brown — Nutrition Facts & Ingredients

UPC 16000408050 Manufacturer: General Mills, Inc. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (0.25 CUP AS PKGD, 0.75 CUP PREPARED, 26 g): 90 calories. Per 100 g: 346 calories, 7.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 CUP AS PKGD, 0.75 CUP PREPARED (26g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 390mg 17%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g
Protein7.7 g
Carbohydrates76.9 g
Sugars0 g
Dietary fiber7.7 g
Net carbs (carbohydrates minus fiber)69.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1500 mg
Calcium0 mg
Potassium1115 mg
Iron1.4 mg
Vitamin A0 mcg

Where to buy

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Ingredients

Anticaking Agent, Caramel Color, Citric Acid, Enriched Flour Bleached, Folic Acid, Freshness Preserved By Sodium Bisulfite, Garlic, Iron, Lactic Acid, Malic Acid, Maltodextrin, Modified Corn Starch, Modified Whey, Mono- And Diglycerides, Natural Flavors, Niacin, Onion, Partially Hydrogenated Soybean Oil, Potatoes, Riboflavin, Salt, Silicon Dioxide, Sodium Acid Pyrophosphate, Spices, Sugar, Sulfiting Agents, Thiamine Mononitrate, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 346 calories.

How much protein is in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 7.69 g protein.

How many carbohydrates are in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 76.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 0.0 g sugars.

How much sodium (salt) is in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Brown Gravy & Mashed Potatoes, Brown?

Per 100 g of Brown Gravy & Mashed Potatoes, Brown there are 7.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Brown Gravy & Mashed Potatoes, Brown?

The main ingredients in Brown Gravy & Mashed Potatoes, Brown are: Anticaking Agent, Caramel Color, Citric Acid, Enriched Flour Bleached, Folic Acid.

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Level of processing

5
Ultra-Processed
29 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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