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Cotija Traditional Mexican Grated Cheese — Nutrition Facts & Ingredients

UPC 36929339648 Manufacturer: Jvm Sales Corp. Cheese Updated Sep 27, 2026

Calories
70per serving
Protein
30 gper 100 g
Carbs
20 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 Tbsp, 5 g): 70 calories. Per 100 g: 1400 calories, 30 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
70
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 250mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 1.5g
Calcium 80mg 6%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

1400 calories in 100 g
Protein30 g
Carbohydrates20 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)20.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol300 mg
Sodium5000 mg
Calcium1600 mg
Iron0 mg
Vitamin A1200 mcg
Vitamin C0 mg

Where to buy Cotija Traditional Mexican Grated Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Corn Starch & Cellulose, Cultures, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 1400 calories.

How much protein is in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 30.0 g protein.

How many carbohydrates are in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 20.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 0.0 g sugars.

How much sodium (salt) is in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 5000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cotija Traditional Mexican Grated Cheese?

Per 100 g of Cotija Traditional Mexican Grated Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cotija Traditional Mexican Grated Cheese?

The main ingredients in Cotija Traditional Mexican Grated Cheese are: Corn Starch & Cellulose, Cultures, Enzymes, Pasteurized Milk, Salt.

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