FRICO

All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy

UPC 879663000180 Manufacturer: Jay&Jay Prouducts Cheese Updated Sep 27, 2026

Per serving (1 SNACK, 20 g): 70 calories. Per 100 g: 350 calories, 25 g protein, 30 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SNACK (20g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 20mg 7%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 5g
Calcium 150mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium750 mg
Calcium750 mg

Where to buy All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy

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Ingredients

Cheese Culture And Microbial Enzymes, Pasteurized Cow's Milk, Salt

Frequently asked questions

How many calories are in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 350 calories.

How much protein is in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 25.0 g protein.

How many carbohydrates are in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 0.0 g sugars.

How much sodium (salt) is in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 750.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

Per 100 g of All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy?

The main ingredients in All Natural Mild & Creamy Gouda Cheese Grab & Go Snacks, Gouda, Mild & Creamy are: Cheese Culture And Microbial Enzymes, Pasteurized Cow's Milk, Salt.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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