KROGER

Fully Cooked Fusilli Pasta — Nutrition Facts & Ingredients

UPC 11110035943 Manufacturer: The Kroger Co. Entrees, Sides & Small Meals Updated Sep 27, 2026

Per serving (1 POUCH, 200 g): 300 calories. Per 100 g: 150 calories, 6.5 g protein, 1.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (200g)

Amount per servingCalories
300
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 350mg 15%
Total Carbohydrate 56g 20%
Dietary Fiber 4g 14%
Total Sugars 1g
Protein 13g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.9mg 5%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

150 calories in 100 g
Protein6.5 g
Carbohydrates28 g
Sugars0.5 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)26.0g
Fat1.5 g
Saturated fat0.2 g
Trans fat0 g
Cholesterol2 mg
Sodium175 mg
Calcium20 mg
Potassium45 mg
Iron0.5 mg
Vitamin D0 mcg

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Ingredients

Cooked Fusilli Pasta, Durum Wheat Semolina, Egg White, Extra Virgin Olive Oil, Sea Salt, Water

Frequently asked questions

How many calories are in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 150 calories.

How much protein is in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 6.5 g protein.

How many carbohydrates are in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 28.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 0.5 g sugars.

How much sodium (salt) is in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fully Cooked Fusilli Pasta?

Per 100 g of Fully Cooked Fusilli Pasta there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fully Cooked Fusilli Pasta?

The main ingredients in Fully Cooked Fusilli Pasta are: Cooked Fusilli Pasta, Durum Wheat Semolina, Egg White, Extra Virgin Olive Oil, Sea Salt.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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