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Salted Roasted Pepitas, Salted, Roasted — Nutrition Facts & Ingredients

UPC 30034099268 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
30 gper 100 g
Carbs
13.3 gper 100 g
Fat
50 gper 100 g

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Per serving (1/4 cup, 30 g): 170 calories. Per 100 g: 567 calories, 30 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 9g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein30 g
Carbohydrates13.3 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat50 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Potassium700 mg
Iron6 mg
Vitamin D0 mcg

Where to buy Salted Roasted Pepitas, Salted, Roasted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Peanut Sunflower Oil, Pepitas, Salt

Frequently asked questions

How many calories are in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 567 calories.

How much protein is in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 30.0 g protein.

How many carbohydrates are in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 13.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 0.0 g sugars.

How much sodium (salt) is in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Roasted Pepitas, Salted, Roasted?

Per 100 g of Salted Roasted Pepitas, Salted, Roasted there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Roasted Pepitas, Salted, Roasted?

The main ingredients in Salted Roasted Pepitas, Salted, Roasted are: Canola Peanut Sunflower Oil, Pepitas, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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