CHEF SORAYA

Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole

UPC 48143019503 Manufacturer: American Outdoor Products, Inc. Pizza Mixes & Other Dry Dinners Updated Sep 27, 2026

Per serving (1 BOWL, 71 g): 270 calories. Per 100 g: 380 calories, 15.5 g protein, 8.4 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (71g)

Amount per servingCalories
270
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 570mg 25%
Total Carbohydrate 44.0g 16%
Dietary Fiber 6.0g 22%
Total Sugars 3.0g
Protein 11.0g
Vitamin D 0mcg 0%
Calcium 39.8mg 3%
Iron 3.6mg 20%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein15.5 g
Carbohydrates62.0 g
Sugars4.2 g
Dietary fiber8.5 g
Net carbs (carbohydrates minus fiber)53.5g
Fat8.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium803 mg
Calcium56 mg
Potassium296 mg
Iron5.1 mg
Vitamin D0 mcg

Where to buy Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole

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Ingredients

1% Silicon Dioxide, Cayenne Pepper, Cumin, Dried Garlic, Dried Onion, Hulled Hemp Seed, New Mexico Chili Pepper, Oregano, Potato Starch, Quinoa, Red Beans, Sea Salt, Tomato, Tomato Flakes, Tomato Powder, White Rice

Frequently asked questions

How many calories are in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 380 calories.

How much protein is in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 15.49 g protein.

How many carbohydrates are in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 61.97 g carbohydrates. Of which 4.23 g sugars.

How much sugar is in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 4.23 g sugars.

How much sodium (salt) is in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 803.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

Per 100 g of Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole?

The main ingredients in Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole are: 1% Silicon Dioxide, Cayenne Pepper, Cumin, Dried Garlic, Dried Onion.

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Level of processing

4
Highly Processed
16 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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