Ingredient

Hulled Hemp Seed

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Source
Not animal-derived
Allergen
No
Role in food
Hulled hemp seeds are often added to foods for their nutritional value, acting as …

What it is

Hulled hemp seeds are the seeds of the hemp plant (Cannabis sativa L.) after their outer shell has been removed. They are a good source of protein and healthy fats, including omega-3 and omega-6 fatty acids. The seeds are typically processed by dehulling, sometimes followed by light toasting.

Why it's used

Hulled hemp seeds are often added to foods for their nutritional value, acting as a source of protein and healthy fats. They are used in a variety of products such as baked goods, cereals, granola bars, smoothies, and as a topping for salads and yogurt.

Health notes

Hulled hemp seeds are generally recognized as safe (GRAS) by the FDA for use in food. They are a nutrient-dense food, providing protein, fiber, and essential fatty acids. International bodies like JECFA and EFSA have evaluated hemp seeds and their components, generally finding them safe for consumption within typical dietary levels. Research suggests potential benefits related to heart health and inflammation due to their fatty acid profile, but more studies are needed.

Allergen info

Hemp is not one of the nine major allergens identified by the FDA. It is not related to tree nuts or sesame, and does not contain gluten.

Products containing Hulled Hemp Seed

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Pro-Link Inc. Chez Marie, Veggie Patty Frozen Patties and Burgers 183kcal 7.0Protein 4.9Fat 25.4Carbs Grandma Hoerner's Foods, Inc. Fit Kettle Cooked Apples, Banana Mango & Hemp Seed Wholesome Snacks 133kcal 3.9Protein 6.2Fat 15.6Carbs Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper Keen One Foods LLC Harrisa Red Pepper Quinoa Cup, Harrisa Red Pepper Pizza Mixes & Other Dry Dinners High in sodium — 22% DV per serving High in saturated fat — 25% DV per serving 380kcal 16.9Protein 9.9Fat 59.1Carbs Turtle Island Foods, Inc. Tofurky, Veggie Burger Lunch Snacks & Combinations 185kcal 7.1Protein 5.0Fat 22.2Carbs Heal Again, LLC Hemp Honey BBQ Sauce, Hemp Honey Ketchup, Mustard, BBQ & Cheese Sauce 91kcal 0Protein 1.5Fat 30.3Carbs Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole American Outdoor Products, Inc. Creole Red Beans, Rice, Quinoa, Hemp + Fiery New Orleans Spice Bowl, Creole Pizza Mixes & Other Dry Dinners High in sodium — 25% DV per serving 380kcal 15.5Protein 8.4Fat 62.0Carbs Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban American Outdoor Products, Inc. Cuban Black Beans, Coconut Rice, Quinoa, Hemp + Subtle Hint Of Banana Bowl, Cuban Pizza Mixes & Other Dry Dinners High in sodium — 25% DV per serving 394kcal 15.5Protein 9.9Fat 62.0Carbs Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl, Chana Masala American Outdoor Products, Inc. Chana Masala Chickpeas, Rice, Quinoa, Hemp + Coconut Turmeric Curry Bowl, Chana Masala Pizza Mixes & Other Dry Dinners High in sodium — 25% DV per serving 408kcal 16.9Protein 12.7Fat 57.8Carbs Plant-Based Chili Lime Bowl, Chili Lime American Outdoor Products, Inc. Plant-Based Chili Lime Bowl, Chili Lime Pizza Mixes & Other Dry Dinners High in sodium — 25% DV per serving 380kcal 16.9Protein 8.4Fat 62.0Carbs Pacific Foods of Oregon, Inc. Chocolate Hemp Plant-Based Beverage, Chocolate Plant Based Milk High in added sugars — 40% DV per serving 83kcal 1.7Protein 2.5Fat 13.3Carbs Keen One Foods LLC Garden Medley Quinoa Cup Other Grains & Seeds High in sodium — 23% DV per serving 394kcal 15.5Protein 11.3Fat 60.6Carbs Chipotle Bowl, Chipotle American Outdoor Products, Inc. Chipotle Bowl, Chipotle Pizza Mixes & Other Dry Dinners High in sodium — 24% DV per serving 380kcal 15.5Protein 7.0Fat 63.4Carbs
Water (8 products) Sea Salt (7 products) Xanthan Gum (7 products) Quinoa (7 products) Tricalcium Phosphate (6 products) Disodium Phosphate (5 products) Tomato (5 products) White Rice (5 products) Vitamin D2 (5 products) Black Pepper (4 products)

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.