GREAT RIVER ORGANIC MILLING

Organic Gluten Free Whole Grain Amaranth — Nutrition Facts & Ingredients

UPC 684765111241 Manufacturer: Organic Ventures, Inc. Other Grains & Seeds Updated Sep 27, 2026

Calories
180per serving
Protein
14 gper 100 g
Carbs
74 gper 100 g
Fat
2 gper 100 g

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Per serving (1/4 cup, 50 g): 180 calories. Per 100 g: 360 calories, 14 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
180
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5mg 0%
Total Carbohydrate 37g 13%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 7g
Calcium 100mg 8%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

360 calories in 100 g
Protein14 g
Carbohydrates74 g
Sugars0 g
Dietary fiber8 g
Net carbs (carbohydrates minus fiber)66.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium200 mg
Iron7.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Organic Gluten Free Whole Grain Amaranth

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Amaranth

Frequently asked questions

How many calories are in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 360 calories.

How much protein is in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 14.0 g protein.

How many carbohydrates are in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 74.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 0.0 g sugars.

How much sodium (salt) is in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Gluten Free Whole Grain Amaranth?

Per 100 g of Organic Gluten Free Whole Grain Amaranth there are 8.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Gluten Free Whole Grain Amaranth?

The main ingredients in Organic Gluten Free Whole Grain Amaranth are: Organic Amaranth.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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