JIF

Crunchy Peanut Butter Spread — Nutrition Facts & Ingredients

UPC 51500243015 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Crunchy Peanut Butter Spread
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 Tbsp, 33 g): 190 calories. Per 100 g: 576 calories, 21.2 g protein, 48.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65.0mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 7.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein21.2 g
Carbohydrates24.2 g
Sugars9.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)18.1g
Fat48.5 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium197 mg
Calcium61 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Made From Peanuts, Molasses, Palm Oil, Salt, Sugar

Frequently asked questions

How many calories are in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 576 calories.

How much protein is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 21.21 g protein.

How many carbohydrates are in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 24.24 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 9.09 g sugars.

How much sodium (salt) is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 197.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Peanut Butter Spread?

Per 100 g of Crunchy Peanut Butter Spread there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Peanut Butter Spread?

The main ingredients in Crunchy Peanut Butter Spread are: Made From Peanuts, Molasses, Palm Oil, Salt, Sugar.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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