NATURE'S BASKET

Green Split Peas — Nutrition Facts & Ingredients

UPC 30034934880 Manufacturer: Giant Eagle, Inc. Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 22.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.9mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 9.0g 32%
Total Sugars 3.0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 2.0mg 11%
Potassium 290mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g
Protein22.9 g
Carbohydrates62.9 g
Sugars8.6 g
Dietary fiber25.7 g
Net carbs (carbohydrates minus fiber)37.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium29 mg
Potassium829 mg
Iron5.7 mg
Vitamin D0 mcg

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Ingredients

Organic Green Split Peas

Frequently asked questions

How many calories are in Green Split Peas?

Per 100 g of Green Split Peas there are 343.0 kcal calories.

How much protein is in Green Split Peas?

Per 100 g of Green Split Peas there are 22.86 g protein.

How many carbohydrates are in Green Split Peas?

Per 100 g of Green Split Peas there are 62.86 g carbohydrates. Of which 8.57 g sugars.

How much sugar is in Green Split Peas?

Per 100 g of Green Split Peas there are 8.57 g sugars.

How much sodium (salt) is in Green Split Peas?

Per 100 g of Green Split Peas there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Split Peas?

Per 100 g of Green Split Peas there are 25.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Split Peas?

The main ingredients in Green Split Peas are: Organic Green Split Peas.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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