HARRIS TEETER

1% Lowfat Milk — Nutrition Facts & Ingredients

UPC 7203663127 Manufacturer: Harris-Teeter Inc. Milk Updated Sep 27, 2026

Per serving (1 cup, 240 ml): 101 calories. Per 100 ml: 42 calories, 3.3 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories
101
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 9.6mg 3%
Sodium 110mg 5%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Total Sugars 12g
Protein 8.0g
Vitamin D 1.5mcg 8%
Calcium 250mg 19%
Iron 0mg 0%
Potassium 281mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

42 calories in 100 ml
Protein3.3 g
Carbohydrates5 g
Sugars5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)5.0g
Fat1.0 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol4 mg
Sodium46 mg
Calcium104 mg
Potassium117 mg
Iron0 mg
Vitamin D0.6 mcg

Where to buy

Search on Amazon for 1% Lowfat Milk

Prices and availability are set by the retailer.

Ingredients

Low Fat Milk, Vitamin A Palmitate And D3 Added

Frequently asked questions

How many calories are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 42 calories.

How much protein is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 3.33 g protein.

How many carbohydrates are in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 5.0 g sugars.

How much sodium (salt) is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Lowfat Milk?

Per 100 g of 1% Lowfat Milk there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Lowfat Milk?

The main ingredients in 1% Lowfat Milk are: Low Fat Milk, Vitamin A Palmitate And D3 Added.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →