BOB'S RED MILL

Premium Wild & Brown Rice Blend, Wild & Brown — Nutrition Facts & Ingredients

UPC 39978116055 Manufacturer: Bob's Red Mill Natural Foods, Inc. Rice Updated Sep 27, 2026

Per serving (1/4 cup, 50 g): 190 calories. Per 100 g: 380 calories, 8 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (50g)

Amount per servingCalories
190
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 39g 14%
Dietary Fiber 1g 4%
Total Sugars 1g
Protein 4g
Vitamin D 0mcg 0%
Calcium 3mg 0%
Iron 1mg 6%
Potassium 138mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

380 calories in 100 g
Protein8 g
Carbohydrates78 g
Sugars2 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)76.0g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium6 mg
Potassium276 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Premium Wild & Brown Rice Blend, Wild & Brown

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Ingredients

Whole Grain Brown Rice, Whole Grain Wild Rice

Frequently asked questions

How many calories are in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 380 calories.

How much protein is in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 8.0 g protein.

How many carbohydrates are in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 78.0 g carbohydrates. Of which 2.0 g sugars.

How much sugar is in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 2.0 g sugars.

How much sodium (salt) is in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Premium Wild & Brown Rice Blend, Wild & Brown?

Per 100 g of Premium Wild & Brown Rice Blend, Wild & Brown there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Premium Wild & Brown Rice Blend, Wild & Brown?

The main ingredients in Premium Wild & Brown Rice Blend, Wild & Brown are: Whole Grain Brown Rice, Whole Grain Wild Rice.

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