JIF

Creamy Peanut Butter Spread — Nutrition Facts & Ingredients

UPC 51500243206 Manufacturer: The J.M. Smucker Company Nut & Seed Butters Updated Sep 27, 2026

Calories
190per serving
Protein
21.2 gper 100 g
Carbs
24.2 gper 100 g
Fat
48.5 gper 100 g

Where to buy

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Per serving (2 Tbsp, 33 g): 190 calories. Per 100 g: 576 calories, 21.2 g protein, 48.5 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (33g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 79.9mg 3%
Total Carbohydrate 8.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3g
Protein 7.0g
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

576 calories in 100 g
Protein21.2 g
Carbohydrates24.2 g
Sugars9.1 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)18.1g
Fat48.5 g
Saturated fat9.1 g
Trans fat0 g
Cholesterol0 mg
Sodium242 mg
Calcium61 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Creamy Peanut Butter Spread

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Made From Peanuts, Molasses, Palm Oil, Salt, Sugar

Frequently asked questions

How many calories are in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 576 calories.

How much protein is in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 21.21 g protein.

How many carbohydrates are in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 24.24 g carbohydrates. Of which 9.09 g sugars.

How much sugar is in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 9.09 g sugars.

How much sodium (salt) is in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 242.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Creamy Peanut Butter Spread?

Per 100 g of Creamy Peanut Butter Spread there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Creamy Peanut Butter Spread?

The main ingredients in Creamy Peanut Butter Spread are: Made From Peanuts, Molasses, Palm Oil, Salt, Sugar.

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