Alternatives to Gumbo Creole Rice Dinner Mix, Gumbo
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Gumbo Creole Rice Dinner Mix, Gumbo
Tony Chachere's Creole Foods of Opelousas, Inc.
348Calories
8.7Protein
0Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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Roth Industries, LLC Cuban Inspired Rice & Black Beans, Cuban Inspired −212 calories−5.1 g protein+0.4 g sat. fat136Calories 3.6Protein 3.6Fat 0.4Sat. fat 0Sugars Compare Alternatives
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356Calories 11.1Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Dirty Rice Reduced Sodium Long Grain Rice Mix With Vegetables & Spices, Dirty Rice −6 calories−0.8 g protein342Calories 7.9Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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354Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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357Calories 10Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Etoufee Base Seasoning Mix Of Spices & Vegetables Add Seafood And Tomato Paste For A One-Pot Dish, Etoufee Base −15 calories−2.0 g protein333Calories 6.7Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
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349Calories 7.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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LT Foods Americas, Inc. Fire Roasted Tomatillo & Green Chili Flavor Mexican Style Basmati Rice, Fire Roasted Tomatillo & Green Chili −21 calories−2.9 g protein327Calories 5.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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339Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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186Calories 2.9Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil −163 calories−5.7 g protein+0.2 g sat. fat185Calories 3Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Riviana Foods Inc. Garlic & Olive Oil Jasmine Rice, Garlic & Olive Oil −162 calories−5.8 g protein+0.4 g sat. fat186Calories 2.9Protein 2.1Fat 0.4Sat. fat 0Sugars Compare Alternatives
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Ahold USA, Inc. Giant, Rich And Flavorful Italian Rice, Citrus Lemon, Citrus Lemon +8 calories−2.0 g protein356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Zatarain's Inc. Gumbo Mix Long Grain Rice In A Rich, Seasoned Roux With Vegetables, Gumbo Mix −28 calories−0.7 g protein320Calories 8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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HALDIRAM SNACKS PVT. LTD. Haldiram's, Minute Khana Hyderabadi Biryani −148 calories−5.7 g protein+3 g sat. fat200Calories 3Protein 9Fat 3Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
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356Calories 8.9Protein 0Fat 0.3Sat. fat 0Sugars Compare Alternatives
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353Calories 4.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Tony Chachere's Creole Foods of Opelousas, Inc. Jambalaya Creole Rice Dinner Mix, Jambalaya +1 calories−1.7 g protein349Calories 7.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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356Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
Back to Gumbo Creole Rice Dinner Mix, Gumbo
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.