ESSENTIAL EVERYDAY

Essential Everyday, Pilaf Rice Mix — Nutrition Facts & Ingredients

UPC 41303016435 Manufacturer: Supervalu, Inc. Flavored Rice Dishes Updated Sep 27, 2026

Per serving (2.5 ONZ, 70 g): 250 calories. Per 100 g: 357 calories, 10 g protein, 2.1 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
250
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 51.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 7g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10 g
Carbohydrates72.9 g
Sugars0 g
Dietary fiber1.4 g
Net carbs (carbohydrates minus fiber)71.5g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1043 mg
Calcium29 mg
Iron2.6 mg
Vitamin A0 mcg
Vitamin C12.9 mg

Where to buy

Search on Amazon for Essential Everyday, Pilaf Rice Mix

Prices and availability are set by the retailer.

Ingredients

Corn Maltodextrin, Dehydrated Chicken Broth, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate, Durum Semolina Flour, Enriched Long Grain Rice, Enriched Orzo, Ferric Phosphate, Ferrous Sulfate, Folic Acid, Hydrolyzed Soy Protein, Iron, Less Than 2% Silicon Dioxide As A Processing Aid, Monosodium Glutamate, Natural Flavors, Niacin, Niacinamide, Onion Powder, Partially Hydrogenated Soybean Oil, Pilaf Seasoning Salt, Riboflavin, Rice, Spices, Thiamin, Thiamine Mononitrate, Thimin Mononitrate

Frequently asked questions

How many calories are in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 357 calories.

How much protein is in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 10.0 g protein.

How many carbohydrates are in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 72.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 0.0 g sugars.

How much sodium (salt) is in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 1043.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Essential Everyday, Pilaf Rice Mix?

Per 100 g of Essential Everyday, Pilaf Rice Mix there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Essential Everyday, Pilaf Rice Mix?

The main ingredients in Essential Everyday, Pilaf Rice Mix are: Corn Maltodextrin, Dehydrated Chicken Broth, Dehydrated Garlic, Disodium Guanylate, Disodium Inosinate.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Supervalu, Inc.

Nutrition facts for other products from Supervalu, Inc.:

All Supervalu, Inc. products →