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Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie — Nutrition Facts & Ingredients

UPC 812820020997 Manufacturer: Ficosota Marketing New York LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
150per serving
Protein
6.7 gper 100 g
Carbs
57.8 gper 100 g
Fat
8.9 gper 100 g

Where to buy

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Per serving (1 BAR, 45 g): 150 calories. Per 100 g: 333 calories, 6.7 g protein, 8.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
150
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8.1mg 0%
Total Carbohydrate 26.0g 9%
Dietary Fiber 4.0g 14%
Total Sugars 21.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.6mg 9%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates57.8 g
Sugars46.7 g
Dietary fiber8.9 g
Net carbs (carbohydrates minus fiber)48.9g
Fat8.9 g
Saturated fat2.2 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium22 mg
Potassium467 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cashew, Cocoa Powder, Coconut Flakes, Dried Dates, Natural Flavors

Frequently asked questions

How many calories are in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 333 calories.

How much protein is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 6.67 g protein.

How many carbohydrates are in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 57.78 g carbohydrates. Of which 46.67 g sugars.

How much sugar is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 46.67 g sugars.

How much sodium (salt) is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

Per 100 g of Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie?

The main ingredients in Coconut & Cocoa Pie Raw Fruit & Nut Bar, Coconut & Cocoa Pie are: Cashew, Cocoa Powder, Coconut Flakes, Dried Dates, Natural Flavors.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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