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Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs

UPC 812820020836 Manufacturer: Ficosota Marketing New York LLC Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 45 g): 190 calories. Per 100 g: 422 calories, 22.2 g protein, 17.8 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (45g)

Amount per servingCalories
190
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 119mg 5%
Total Carbohydrate 16.0g 6%
Dietary Fiber 3.0g 11%
Total Sugars 13g
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 19.8mg 2%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein22.2 g
Carbohydrates35.6 g
Sugars28.9 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)28.9g
Fat17.8 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol0 mg
Sodium264 mg
Calcium44 mg
Potassium467 mg
Iron3.2 mg
Vitamin D0 mcg

Where to buy Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs

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Ingredients

Chocolate Liquor, Cocoa Powder, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder, Organic Cashew, Organic Chia, Organic Dark Chocolate, Organic Dried Dates, Organic Egg Whites Powder, Organic Orange Oil

Frequently asked questions

How many calories are in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 422 calories.

How much protein is in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 22.22 g protein.

How many carbohydrates are in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 35.56 g carbohydrates. Of which 28.89 g sugars.

How much sugar is in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 28.89 g sugars.

How much sodium (salt) is in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

Per 100 g of Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs?

The main ingredients in Chia & Cacao Nibs Organic Superfood + Raw Chocolate Egg White Protein Bar, Chia & Cacao Nibs are: Chocolate Liquor, Cocoa Powder, Organic Cacao Butter, Organic Cacao Nibs, Organic Cacao Powder.

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