Organic Cashew
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What it is
Organic cashews are the edible seeds of the cashew tree, native to northeastern Brazil. They are typically harvested, shelled, and roasted, often with organic farming practices that avoid synthetic pesticides and fertilizers.
Why it's used
Cashews are used whole, chopped, or ground into butter or cream. They add a rich, buttery flavor and creamy texture to foods like snacks, baked goods, dairy alternatives, and savory dishes.
Health notes
Cashews are a source of healthy fats, protein, and minerals. The FDA recognizes cashews as Generally Recognized As Safe (GRAS). International bodies like JECFA have evaluated cashews, but no specific health concerns are associated with their typical consumption.
Allergen info
Cashews are a tree nut, which is one of the 9 major allergens recognized by the FDA. They do not contain gluten.