SPRINGFIELD

Mixed Vegetables — Nutrition Facts & Ingredients

UPC 41380501831 Manufacturer: Unified Grocers, Inc. Frozen Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2/3 cup, 85 g): 60 calories. Per 100 g: 71 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2/3 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.2mg 0%

Total Carbohydrate 12.0g 4%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 22.9mg 2%

Iron 1.0mg 6%

Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g

Protein2.4 g

Carbohydrates14.1 g

Sugars3.5 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)10.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium27 mg

Potassium224 mg

Iron1.2 mg

Vitamin D0 mcg

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Ingredients

Carrots, Corn, Green Beans, Lima Beans, Peas

Frequently asked questions

How many calories are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 71 calories.

How much protein is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 2.35 g protein.

How many carbohydrates are in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 14.12 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 3.53 g sugars.

How much sodium (salt) is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mixed Vegetables?

Per 100 g of Mixed Vegetables there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mixed Vegetables?

The main ingredients in Mixed Vegetables are: Carrots, Corn, Green Beans, Lima Beans, Peas.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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