POPCORNERS

Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted

UPC 810607021861 Manufacturer: Medora Snacks LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 120 calories. Per 100 g: 429 calories, 14.3 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 1mg 6%
Potassium 117mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein14.3 g
Carbohydrates60.7 g
Sugars0 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)53.6g
Fat14.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium25 mg
Potassium418 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted

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Ingredients

Black Bean, Green Pea, Sunflower Oil And Sea Salt, Yellow Corn, Yellow Pea

Frequently asked questions

How many calories are in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 429 calories.

How much protein is in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 14.29 g protein.

How many carbohydrates are in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 60.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 0.0 g sugars.

How much sodium (salt) is in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

Per 100 g of Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted?

The main ingredients in Lightly Salted Greens & Beans With Yellow Corn, Green Peas & Yellow Peas Veggie Crisps, Lightly Salted are: Black Bean, Green Pea, Sunflower Oil And Sea Salt, Yellow Corn, Yellow Pea.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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