Green Pea
What is Green Pea?
Green peas are the small, round, green seeds of the pea plant (Pisum sativum). They are typically harvested when mature and can be eaten fresh, dried, or canned. In processed foods, they are often used in their whole form or as a puree.
Is Green Pea vegan?
Green Pea is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Green Pea gluten-free?
They do not contain gluten.
Is Green Pea a major allergen?
Green peas are not one of the nine major allergens identified by the FDA.
What is Green Pea used for?
Green peas are used as a vegetable in many dishes, adding color, texture, and a slightly sweet flavor.
Is Green Pea safe?
Green peas are a source of fiber, vitamins, and minerals.
Why it's used
Green peas are used as a vegetable in many dishes, adding color, texture, and a slightly sweet flavor. Manufacturers include them in packaged foods like snacks, frozen meals, and side dishes. They can also be processed into pea protein or pea starch for use as ingredients.
Health notes
Green peas are a source of fiber, vitamins, and minerals. They are generally recognized as safe (GRAS) by the FDA when used as a food. International bodies like JECFA and EFSA have evaluated peas and their components. Evidence suggests that dietary fiber, found in peas, can contribute to digestive health.
Allergen info
Green peas are not one of the nine major allergens identified by the FDA. They do not contain gluten.
Foods that contain Green Pea
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