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Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt — Nutrition Facts & Ingredients

UPC 782150092325 Manufacturer: Cdm, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (32 PIECES | ABOUT, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 40 g fat.

Label highlights:

Nutrition Facts

Serving size32 PIECES | ABOUT (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 93.9mg 4%
Total Carbohydrate 9g 3%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 5.0g
Calcium 39.9mg 3%
Iron 2.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates30 g
Sugars1.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)30.0g
Fat40 g
Saturated fat3.7 g
Trans fat0 g
Cholesterol0 mg
Sodium313 mg
Calcium133 mg
Iron6.7 mg
Vitamin A0 mcg
Vitamin C2.5 mg

Where to buy Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt

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Ingredients

Himalayan Salt, Olive Oil, Organic Amaranth Seeds, Sunflower Seeds, Water

Frequently asked questions

How many calories are in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 533 calories.

How much protein is in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 16.67 g protein.

How many carbohydrates are in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 30.0 g carbohydrates. Of which 1.67 g sugars.

How much sugar is in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 1.67 g sugars.

How much sodium (salt) is in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 313.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

Per 100 g of Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt?

The main ingredients in Himalayan Salt Crunchy Sunflower Seeds, Himalayan Salt are: Himalayan Salt, Olive Oil, Organic Amaranth Seeds, Sunflower Seeds, Water.

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