DAKOTA STYLE

Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted

UPC 84872610024 Manufacturer: Dakota Style Chips Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
14.3 gper 100 g
Carbs
42.9 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 140 calories. Per 100 g: 500 calories, 14.3 g protein, 32.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 12.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 12.0mg 1%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein14.3 g
Carbohydrates42.9 g
Sugars35.7 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)35.8g
Fat32.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol0 mg
Sodium143 mg
Calcium43 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cranberries, Select Sunflower Kernels, Sunflower Oil And Salt

Frequently asked questions

How many calories are in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 500 calories.

How much protein is in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 14.29 g protein.

How many carbohydrates are in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 42.86 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 35.71 g sugars.

How much sodium (salt) is in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 143.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

Per 100 g of Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted?

The main ingredients in Roasted And Salted Sunflower Kernels And Dried Cranberries Essential Kravings, Roasted And Salted are: Cranberries, Select Sunflower Kernels, Sunflower Oil And Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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