GREEN GIANT

Sweet Corn, Belle Pepper & Onion — Nutrition Facts & Ingredients

UPC 20000486895 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.66 cup, 84 g): 50 calories. Per 100 g: 60 calories, 2.4 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.66 cup (84g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

60 calories in 100 g
Protein2.4 g
Carbohydrates13.1 g
Sugars2.4 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)10.7g
Fat0.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium6 mg
Calcium0 mg
Iron0.4 mg
Vitamin A71.4 mcg
Vitamin C17.9 mg

Where to buy

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Ingredients

Corn, Green Sweet Peppers, Onions, Red Bell Peppers

Frequently asked questions

How many calories are in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 60 calories.

How much protein is in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 2.38 g protein.

How many carbohydrates are in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 13.1 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 2.38 g sugars.

How much sodium (salt) is in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sweet Corn, Belle Pepper & Onion?

Per 100 g of Sweet Corn, Belle Pepper & Onion there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sweet Corn, Belle Pepper & Onion?

The main ingredients in Sweet Corn, Belle Pepper & Onion are: Corn, Green Sweet Peppers, Onions, Red Bell Peppers.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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