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Lentils With Seasoning — Nutrition Facts & Ingredients

UPC 41190082674 Manufacturer: Wakefern Food Corporation Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (0.25 cup dry, 35 g): 130 calories. Per 100 g: 371 calories, 22.9 g protein, 2.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup dry (35g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 22.0g 8%
Dietary Fiber 7g 25%
Total Sugars 0g
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 2.4mg 13%
Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein22.9 g
Carbohydrates62.9 g
Sugars0 g
Dietary fiber20 g
Net carbs (carbohydrates minus fiber)42.9g
Fat2.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium343 mg
Calcium29 mg
Potassium943 mg
Iron6.9 mg
Vitamin D0 mcg

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Ingredients

Garlic, Hydrolyzed Corn Gluten, Lentils, Natural Flavors, Onion, Safflower Oil And Lactic Acid, Salt, Seasoning, Spices, Yeast Extract

Frequently asked questions

How many calories are in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 371 calories.

How much protein is in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 22.86 g protein.

How many carbohydrates are in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 62.86 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 0.0 g sugars.

How much sodium (salt) is in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 343.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lentils With Seasoning?

Per 100 g of Lentils With Seasoning there are 20.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lentils With Seasoning?

The main ingredients in Lentils With Seasoning are: Garlic, Hydrolyzed Corn Gluten, Lentils, Natural Flavors, Onion.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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