LOWES FOODS

Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale

UPC 741643054141 Manufacturer: Lowe's Food Stores, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Calories
70per serving
Protein
0.8 gper 100 g
Carbs
12.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (1 cup, 130 g): 70 calories. Per 100 g: 54 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (130g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 11.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 40.3mg 3%
Iron 0.8mg 4%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

54 calories in 100 g
Protein0.8 g
Carbohydrates12.3 g
Sugars8.5 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)9.2g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium31 mg
Potassium100 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dark Sweet Cherries, Kale, Strawberries, Wild Blueberries

Frequently asked questions

How many calories are in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 54 calories.

How much protein is in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 0.77 g protein.

How many carbohydrates are in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 12.31 g carbohydrates. Of which 8.46 g sugars.

How much sugar is in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 8.46 g sugars.

How much sodium (salt) is in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

Per 100 g of Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale?

The main ingredients in Berries & Kale Wild Blueberries, Strawberries, Dark Sweet Cherries, Kale Frozen Smoothie Mix, Berries & Kale are: Dark Sweet Cherries, Kale, Strawberries, Wild Blueberries.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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