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Wasabi Peas, Wasabi — Nutrition Facts & Ingredients

UPC 49646111657 Manufacturer: Troyer Dist. Co. Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
130per serving
Protein
13.3 gper 100 g
Carbs
70 gper 100 g
Fat
10 gper 100 g

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Per serving (30 GRM, 30 g): 130 calories. Per 100 g: 433 calories, 13.3 g protein, 10 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 GRM (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 5.0g 18%
Total Sugars 3g
Includes 1.0g Added Sugars 2%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.6mg 3%
Potassium 129mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein13.3 g
Carbohydrates70 g
Sugars10 g
Added sugars3.3 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)53.3g
Fat10 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg
Calcium30 mg
Potassium430 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Wasabi Peas, Wasabi

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Color, Corn Starch, FD&C Yellow 5 & Blue 1, Liquid Sugar, Pan Oil, Peas, Salt, Wasabi Flavor

Frequently asked questions

How many calories are in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 433 calories.

How much protein is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 13.33 g protein.

How many carbohydrates are in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 70.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 10.0 g sugars.

How much sodium (salt) is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wasabi Peas, Wasabi?

Per 100 g of Wasabi Peas, Wasabi there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wasabi Peas, Wasabi?

The main ingredients in Wasabi Peas, Wasabi are: Artificial Color, Corn Starch, FD&C Yellow 5 & Blue 1, Liquid Sugar, Pan Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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