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Mild Pickled Okra, Mild — Nutrition Facts & Ingredients

UPC 49646203765 Manufacturer: Troyer Dist. Co. Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (28 GRM, 28 g): 5 calories. Per 100 g: 18 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 290mg 13%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1.1mg 6%

Potassium 70mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

18 calories in 100 g

Protein0 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1036 mg

Calcium36 mg

Potassium250 mg

Iron3.9 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Mild Pickled Okra, Mild

Prices and availability are set by the retailer.

Ingredients

Natural Spices And Flavors, Okra, Salt, Turmeric, Vinegar, Water

Frequently asked questions

How many calories are in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 18 calories.

How much protein is in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 0.0 g protein.

How many carbohydrates are in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 0.0 g sugars.

How much sodium (salt) is in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Pickled Okra, Mild?

Per 100 g of Mild Pickled Okra, Mild there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Pickled Okra, Mild?

The main ingredients in Mild Pickled Okra, Mild are: Natural Spices And Flavors, Okra, Salt, Turmeric, Vinegar.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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