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Raw Walnuts Chopped Pieces — Nutrition Facts & Ingredients

UPC 41190073429 Manufacturer: Wakefern Food Corporation Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Raw Walnuts Chopped Pieces
Photo: Open Food Facts contributors, CC BY-SA 3.0

1/4 cup · 30 g

Calories
200per serving
Protein
5.0 gper serving
Carbs
4.0 gper serving
Fat
20.0 gper serving

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Per serving (1/4 cup, 30 g): 200 calories. Per 100 g: 667 calories, 16.7 g protein, 66.7 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 20.0g 26%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein16.7 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)6.6g
Fat66.7 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron3.6 mg
Vitamin D0 mcg

Ingredient flags

No specific flags detected in the ingredient list.

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Where to buy Raw Walnuts Chopped Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Walnuts

Frequently asked questions

How many calories are in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 667 calories.

How much protein is in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 16.67 g protein.

How many carbohydrates are in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 3.33 g sugars.

How much sodium (salt) is in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Raw Walnuts Chopped Pieces?

Per 100 g of Raw Walnuts Chopped Pieces there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Raw Walnuts Chopped Pieces?

The main ingredients in Raw Walnuts Chopped Pieces are: Walnuts.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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