WEGE

Sourdough Hards Pretzels, Sourdough Hards — Nutrition Facts & Ingredients

UPC 70012135007 Manufacturer: Wege Pretzel Company Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
100per serving
Protein
11.5 gper 100 g
Carbs
73.1 gper 100 g
Fat
5.8 gper 100 g

Where to buy

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Per serving (26 GRM, 26 g): 100 calories. Per 100 g: 385 calories, 11.5 g protein, 5.8 g fat.

Label highlights: High in sodium — 20% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size26 GRM (26g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60.1mg 20%
Sodium 470mg 20%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

385 calories in 100 g
Protein11.5 g
Carbohydrates73.1 g
Sugars3.9 g
Added sugars7.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.1g
Fat5.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol231 mg
Sodium1808 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Sourdough Hards Pretzels, Sourdough Hards

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Soda, Corn Oil, Honey, Malt, Salt, Vegetable Fiber, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 385 calories.

How much protein is in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 11.54 g protein.

How many carbohydrates are in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 73.08 g carbohydrates. Of which 3.85 g sugars.

How much sugar is in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 3.85 g sugars.

How much sodium (salt) is in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 1808.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sourdough Hards Pretzels, Sourdough Hards?

Per 100 g of Sourdough Hards Pretzels, Sourdough Hards there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sourdough Hards Pretzels, Sourdough Hards?

The main ingredients in Sourdough Hards Pretzels, Sourdough Hards are: And Soda, Corn Oil, Honey, Malt, Salt.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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