Jo-Lee Food Products, Inc.

Large Rolled Oats — Nutrition Facts & Ingredients

UPC 64777851821 Cereal Updated Sep 27, 2026

Large Rolled Oats
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
0 gper 100 g
Carbs
67.5 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (0.5 cup dry, 40 g): 150 calories. Per 100 g: 375 calories, 0 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup dry (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 4g 14%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 2mg 11%
Potassium 166mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein0 g
Carbohydrates67.5 g
Sugars0 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)57.5g
Fat6.2 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium40 mg
Potassium415 mg
Iron5 mg
Vitamin D0 mcg

Where to buy Large Rolled Oats

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Rolled Oats

Frequently asked questions

How many calories are in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 375 calories.

How much protein is in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 0.0 g protein.

How many carbohydrates are in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 67.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 0.0 g sugars.

How much sodium (salt) is in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Large Rolled Oats?

Per 100 g of Large Rolled Oats there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Large Rolled Oats?

The main ingredients in Large Rolled Oats are: Rolled Oats.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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