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Peeled & Cored Pineapple — Nutrition Facts & Ingredients

UPC 850019059083 Manufacturer: Lil Michaels Munchies Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (3.6 ONZ, 100 g): 50 calories. Per 100 g: 50 calories, 1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size3.6 ONZ (100g)

Amount per servingCalories
50
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 13g 5%
Dietary Fiber 1g 4%
Total Sugars 10g
Protein 1g
Potassium 109mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein1 g
Carbohydrates13 g
Sugars10 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)12.0g
Fat0 g
Sodium0 mg
Potassium109 mg
Vitamin C49 mg

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Ingredients

Pineapple

Frequently asked questions

How many calories are in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 50 calories.

How much protein is in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 1.0 g protein.

How many carbohydrates are in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 13.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 10.0 g sugars.

How much sodium (salt) is in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peeled & Cored Pineapple?

Per 100 g of Peeled & Cored Pineapple there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peeled & Cored Pineapple?

The main ingredients in Peeled & Cored Pineapple are: Pineapple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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