ONOFRIO'S

Watermelon Bowl — Nutrition Facts & Ingredients

UPC 849896080471 Manufacturer: Onofrio's Fresh Cut Inc, Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (8 ONZ, 227 g): 59 calories. Per 100 g: 26 calories, 0.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories
59
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 11.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 141mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

26 calories in 100 g
Protein0.4 g
Carbohydrates5.7 g
Sugars4.8 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)5.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium62 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Watermelon

Frequently asked questions

How many calories are in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 26 calories.

How much protein is in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 0.44 g protein.

How many carbohydrates are in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 5.73 g carbohydrates. Of which 4.85 g sugars.

How much sugar is in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 4.85 g sugars.

How much sodium (salt) is in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Watermelon Bowl?

Per 100 g of Watermelon Bowl there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Watermelon Bowl?

The main ingredients in Watermelon Bowl are: Watermelon.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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