LE SUEUR

Le Sueur, Asparagus Spears, Tender Green — Nutrition Facts & Ingredients

UPC 20000100272 Manufacturer: General Mills, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
20per serving
Protein
1.6 gper 100 g
Carbs
2.4 gper 100 g
Fat
0 gper 100 g

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Per serving (123 GRM, 123 g): 20 calories. Per 100 g: 16 calories, 1.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size123 GRM (123g)

Amount per servingCalories
20
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

16 calories in 100 g
Protein1.6 g
Carbohydrates2.4 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)1.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium301 mg
Calcium0 mg
Iron0.3 mg
Vitamin A73.2 mcg
Vitamin C4.9 mg

Where to buy Le Sueur, Asparagus Spears, Tender Green

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Salt, Water, Whole Spear Green Asparagus

Frequently asked questions

How many calories are in Le Sueur, Asparagus Spears, Tender Green?

Per 100 g of Le Sueur, Asparagus Spears, Tender Green there are 16 calories.

How much protein is in Le Sueur, Asparagus Spears, Tender Green?

Per 100 g of Le Sueur, Asparagus Spears, Tender Green there are 1.63 g protein.

How many carbohydrates are in Le Sueur, Asparagus Spears, Tender Green?

Per 100 g of Le Sueur, Asparagus Spears, Tender Green there are 2.44 g carbohydrates.

How much sodium (salt) is in Le Sueur, Asparagus Spears, Tender Green?

Per 100 g of Le Sueur, Asparagus Spears, Tender Green there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Le Sueur, Asparagus Spears, Tender Green?

Per 100 g of Le Sueur, Asparagus Spears, Tender Green there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Le Sueur, Asparagus Spears, Tender Green?

The main ingredients in Le Sueur, Asparagus Spears, Tender Green are: Salt, Water, Whole Spear Green Asparagus.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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