AHOLD

Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables

UPC 688267572494 Manufacturer: Ahold USA, Inc. Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 cup, 85 g): 30 calories. Per 100 g: 35 calories, 2.4 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 40.0mg 3%
Iron 1.0mg 6%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

35 calories in 100 g
Protein2.4 g
Carbohydrates7.1 g
Sugars3.5 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)4.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium306 mg
Calcium47 mg
Potassium318 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables

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Ingredients

Broccoli, Carrots, Cauliflower, Garlic, Himalayan Pink Salt, Mustard, Onion, Red Bell Pepper, Spices, Spicy Italian Style Seasoning, Tomato Powder, Turmeric

Frequently asked questions

How many calories are in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 35 calories.

How much protein is in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 2.35 g protein.

How many carbohydrates are in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 7.06 g carbohydrates. Of which 3.53 g sugars.

How much sugar is in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 3.53 g sugars.

How much sodium (salt) is in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 306.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

Per 100 g of Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables?

The main ingredients in Spicy Italian Style Broccoli, Cauliflower & Carrots Seasoned Vegetables are: Broccoli, Carrots, Cauliflower, Garlic, Himalayan Pink Salt.

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Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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