FRESH & EASY

Mini Ham & Cheddar Sandwich With Carrots & Grapes — Nutrition Facts & Ingredients

UPC 5051379106867 Lunch Snacks & Combinations Updated Sep 27, 2026

Calories
431per serving
Protein
9.0 gper 100 g
Carbs
20.8 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (1 CONTAINER, 255 g): 431 calories. Per 100 g: 169 calories, 9.0 g protein, 5.5 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (255g)

Amount per servingCalories
431
% Daily Value*
Total Fat 14g 18%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 61.2mg 20%
Sodium 959mg 42%
Total Carbohydrate 53.0g 19%
Dietary Fiber 3.1g 11%
Total Sugars 22.0g
Protein 23.0g
Calcium 199mg 15%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

169 calories in 100 g
Protein9.0 g
Carbohydrates20.8 g
Sugars8.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)19.6g
Fat5.5 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol24 mg
Sodium376 mg
Calcium78 mg
Iron0.1 mg
Vitamin A1000 mcg
Vitamin C2.4 mg

Where to buy Mini Ham & Cheddar Sandwich With Carrots & Grapes

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Annatto Color, And Folic Acid, Ascorbic Acid, Baby Carrots, Cheddar Cheese Grade A Pasteurized Milk, Cheese Cultures, Cultured Wheat Flour, Cured With Water, Dextrose, Dinner Roll, Enriched Wheat Flour, Enzymes, Expeller-pressed Canola Oil, Honey, Niacin, Organic Sugar, Red Grapes, Reduced Iron, Riboflavin, Salt, Sandwich Honey Ham, Sodium Erythorbate And Sodium Nitrite, Sodium Phosphate, Thiamine Mononitrate, Water, Wheat Flour, Wheat Gluten, Yeast

Frequently asked questions

How many calories are in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 169 calories.

How much protein is in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 9.02 g protein.

How many carbohydrates are in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 20.78 g carbohydrates. Of which 8.63 g sugars.

How much sugar is in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 8.63 g sugars.

How much sodium (salt) is in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 376.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

Per 100 g of Mini Ham & Cheddar Sandwich With Carrots & Grapes there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mini Ham & Cheddar Sandwich With Carrots & Grapes?

The main ingredients in Mini Ham & Cheddar Sandwich With Carrots & Grapes are: And Annatto Color, And Folic Acid, Ascorbic Acid, Baby Carrots, Cheddar Cheese Grade A Pasteurized Milk.

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Level of processing

5
Ultra-Processed
28 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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