FRESH & EASY

Protein Pack — Nutrition Facts & Ingredients

UPC 5051379101848 Lunch Snacks & Combinations Updated Sep 27, 2026

Per serving (1 PACK, 113 g): 190 calories. Per 100 g: 168 calories, 13.3 g protein, 11.5 g fat.

Label highlights: High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 40% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 37% DV (high at 20% DV or more)
Saturated fat: 40% DV (high at 20% DV or more)
Cholesterol: 40% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACK (113g)

Amount per servingCalories

190

% Daily Value*

Total Fat 13.0g 17%

Saturated Fat 8g 40%

Trans Fat 0g

Cholesterol 120mg 40%

Sodium 860mg 37%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Total Sugars 2g

Protein 15.0g

Calcium 250mg 19%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

168 calories in 100 g

Protein13.3 g

Carbohydrates1.8 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.8g

Fat11.5 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol106 mg

Sodium761 mg

Calcium221 mg

Iron1.0 mg

Vitamin A199 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Protein Pack

Prices and availability are set by the retailer.

Ingredients

Annatto, Cheese Cultures, Colby Jack Cheese, Cooked Ham, Cured With Water, Dextrose, Egg, Enzymes, Pasteurized Milk, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate

Frequently asked questions

How many calories are in Protein Pack?

Per 100 g of Protein Pack there are 168.0 kcal calories.

How much protein is in Protein Pack?

Per 100 g of Protein Pack there are 13.27 g protein.

How many carbohydrates are in Protein Pack?

Per 100 g of Protein Pack there are 1.77 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Protein Pack?

Per 100 g of Protein Pack there are 1.77 g sugars.

How much sodium (salt) is in Protein Pack?

Per 100 g of Protein Pack there are 761.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Pack?

Per 100 g of Protein Pack there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Pack?

The main ingredients in Protein Pack are: Annatto, Cheese Cultures, Colby Jack Cheese, Cooked Ham, Cured With Water.

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Level of processing

Highly Processed

15 ingredients · 6 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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