Alternatives to Mini Phyllo Pastry Shells

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

429Calories 14.3Protein 14.3Fat 0Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. 405Calories 8.1Protein 21.6Fat 6.8Sat. fat 0Sugars Compare Alternatives
  2. Rico Products, Inc. Tropirico, Dough For Pastries −236 calories−9.0 g protein+0.9 g sat. fat
    193Calories 5.3Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  3. 325Calories 7.5Protein 15Fat 9Sat. fat 0Sugars Compare Alternatives
  4. 220Calories 6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. 228Calories 7.0Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 200Calories 5.3Protein 7.1Fat 3.5Sat. fat 0.6Sugars Compare Alternatives
  7. ThreadM8 by Bartolini Simple Country Sourdough Grilled Cheese −144 calories−1.6 g protein+5.5 g sat. fat+0.6 g sugars
    285Calories 12.7Protein 9.7Fat 5.5Sat. fat 0.6Sugars Compare Alternatives
  8. Ruiz Food Products Inc Roll-Ups Egg & Cheese Rolled In A Flour Tortilla −246 calories−7.2 g protein+2.8 g sat. fat+0.7 g sugars
    183Calories 7.0Protein 7.0Fat 2.8Sat. fat 0.7Sugars Compare Alternatives
  9. Against the Grain Gourmet Fiesta Flatbread Pizza, Pizza Wrap −177 calories−3.2 g protein+3.7 g sat. fat+0.7 g sugars
    252Calories 11.1Protein 9.6Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
  10. Against the Grain Gourmet Flatbread Pizza Pizza Wrap, Classic −207 calories−6.9 g protein+3.7 g sat. fat+0.7 g sugars
    222Calories 7.4Protein 8.2Fat 3.7Sat. fat 0.7Sugars Compare Alternatives
  11. Steinway Pasta and Gelati Seafood Ravioli In Basil Dough, Seafood Ravioli −245 calories−6.2 g protein+0.7 g sat. fat+0.7 g sugars
    184Calories 8.1Protein 1.5Fat 0.7Sat. fat 0.7Sugars Compare Alternatives
  12. Against the Grain Gourmet Gourmet Cinnamon Raisin Bagels, Cinnamon; Raisin −379 calories−14.0 g protein+0.8 g sat. fat+0.8 g sugars
    50Calories 0.2Protein 2.5Fat 0.8Sat. fat 0.8Sugars Compare Alternatives
  13. Ahold USA, Inc. Simply Enjoy, Puff Pastry Dough Sheets −29 calories−7.9 g protein+12.8 g sat. fat+0.8 g sugars
    400Calories 6.4Protein 24.8Fat 12.8Sat. fat 0.8Sugars Compare Alternatives
  14. Gigi Anthony Inc Russo's Gluten Free Gourmet Mozzarella Sticks, 12 Oz −123 calories−0.1 g protein+7.1 g sat. fat+0.9 g sugars
    306Calories 14.2Protein 10.6Fat 7.1Sat. fat 0.9Sugars Compare Alternatives
  15. Mama Rosie's Co Inc Original Cheese Ravioli, Cheese −211 calories−3.4 g protein+1.8 g sat. fat+0.9 g sugars
    218Calories 10.9Protein 4.5Fat 1.8Sat. fat 0.9Sugars Compare Alternatives
  16. Average Joe Inc. Buffalo Sauce Pizza Kit, Buffalo Sauce −139 calories−5.3 g protein+8 g sat. fat+1 g sugars
    290Calories 9Protein 18Fat 8Sat. fat 1Sugars Compare Alternatives
  17. Rhodes International Inc. Artisan Mini-Baguettes −207 calories−8.2 g protein+1.0 g sugars
    222Calories 6.1Protein 0.5Fat 0Sat. fat 1.0Sugars Compare Alternatives
  18. 213Calories 6.4Protein 7.5Fat 3.2Sat. fat 1.1Sugars Compare Alternatives
  19. Congelados Salud Dar Inc. Beef And Cheese Turnover Empanadillas, Beef; Cheese −129 calories−6.5 g protein+4.4 g sat. fat+1.1 g sugars
    300Calories 7.8Protein 13.3Fat 4.4Sat. fat 1.1Sugars Compare Alternatives
  20. W & P Responsible MFG, LLC Cheese Puffs, Jalapeno −143 calories−8.5 g protein+3.5 g sat. fat+1.1 g sugars
    286Calories 5.8Protein 11.5Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
  21. W & P Responsible MFG, LLC Cheese Puffs, Traditional −116 calories−7.4 g protein+3.5 g sat. fat+1.1 g sugars
    313Calories 6.9Protein 12.6Fat 3.5Sat. fat 1.1Sugars Compare Alternatives
  22. Mama Biscuit's Gourmet Biscuits Bacon Cheddar Jalapeno Savory Biscuits, Bacon Cheddar Jalapeno −170 calories−7.2 g protein+8.7 g sat. fat+1.2 g sugars
    259Calories 7.1Protein 14.1Fat 8.7Sat. fat 1.2Sugars Compare Alternatives
  23. Milmar Food Group, LLC Cocktail Beef Franks Wrapped In Puff Pastry −123 calories−4.9 g protein+8.2 g sat. fat+1.2 g sugars
    306Calories 9.4Protein 20Fat 8.2Sat. fat 1.2Sugars Compare Alternatives
  24. Stone & Skillet, LLC Everything New England Style English Muffins −182 calories−6.0 g protein+1.2 g sat. fat+1.2 g sugars
    247Calories 8.2Protein 2.4Fat 1.2Sat. fat 1.2Sugars Compare Alternatives

Back to Mini Phyllo Pastry Shells

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.