BOOMERANG'S

Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom

UPC 816546010294 Manufacturer: Boomerang's Foods, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 340 calories. Per 100 g: 200 calories, 5.3 g protein, 7.1 g fat.

Label highlights: High in sodium — 32% DV per serving High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
340
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 10.2mg 3%
Sodium 729mg 32%
Total Carbohydrate 50.0g 18%
Dietary Fiber 3.1g 11%
Total Sugars 1.0g
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 25.5mg 2%
Iron 4.0mg 22%
Potassium 318mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein5.3 g
Carbohydrates29.4 g
Sugars0.6 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)27.6g
Fat7.1 g
Saturated fat3.5 g
Trans fat0 g
Cholesterol6 mg
Sodium429 mg
Calcium15 mg
Potassium187 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom

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Ingredients

Antioxidant, Beta Carotene, Black Pepper, Butter Flavor, Canola Oil, Citric Acid, Culture, Distilled Monoglycerides, Enzymes, Expeller-pressed Canola Oil, Filling, Food Starch Modified, Garlic, Garlic Powder, Malted Barley Flour, Margarine Vegetable Oil, Milk, Mixed Tocopherol, Monterrey Jack Cheese, Mushrooms, Natural Butter Flavor, Natural Flavors, Naturally Modified Vital Wheat Gluten, Olive & Palm, Palm Fractions, Palm Oil, Palm Oil And Palm Fraction, Pasteurized Cow's Milk, Permitted Plant Based Emulsifiers, Plant Derived, Red Bell Pepper, Salt, Sea Salt, Sesame Seeds, Soy-derived, Soya Lecithin, Spinach, Sugar, Unbleached Untreated Wheat Flour, Vegetable Oil, Vegetable Stock, Vitamin A, Water, Yeast Extract

Frequently asked questions

How many calories are in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 200 calories.

How much protein is in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 5.29 g protein.

How many carbohydrates are in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 29.41 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 0.59 g sugars.

How much sodium (salt) is in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

Per 100 g of Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom?

The main ingredients in Spinach & Mushroom Spinach, Mushrooms, Red Bell Peppers And Monterey Jack Cheese Mixed With A Cream Sauce In A Puff Pastry, Spinach & Mushroom are: Antioxidant, Beta Carotene, Black Pepper, Butter Flavor, Canola Oil.

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Level of processing

5
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44 ingredients · 3 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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