Cheese Puffs, Traditional — Nutrition Facts & Ingredients
Per serving (3 PUFFS, 87 g): 272 calories. Per 100 g: 313 calories, 6.9 g protein, 12.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size3 PUFFS (87g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Prices and availability are set by the retailer. About these linksIngredients
2% Milk, Cellulose Powder, Cheese Culture, Citric Acid, Dehydrated Potato Flakes, Eggs, Enzymes, Mixed Tocopherols, Mono- And Diglycerides, Parmesan Cheese, Pasteurized Part-skim Milk, Potassium Sorbate, Potatoes, Salt, Sodium Bisulfite, Sodum Acid Pyrophosphate, Soybean Oil, Tapioca Starch, Water
Frequently asked questions
How many calories are in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 313 calories.
How much protein is in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 6.9 g protein.
How many carbohydrates are in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 39.08 g carbohydrates. Of which 1.15 g sugars.
How much sugar is in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 1.15 g sugars.
How much sodium (salt) is in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 518.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese Puffs, Traditional?
Per 100 g of Cheese Puffs, Traditional there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese Puffs, Traditional?
The main ingredients in Cheese Puffs, Traditional are: 2% Milk, Cellulose Powder, Cheese Culture, Citric Acid, Dehydrated Potato Flakes.
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