WEGMANS

Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs

UPC 7789047257 Manufacturer: Wegmans Food Markets, Inc. Frozen Prepared Sides Updated Sep 27, 2026

Calories
40per serving
Protein
1.2 gper 100 g
Carbs
5.9 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (1 cup, 85 g): 40 calories. Per 100 g: 47 calories, 1.2 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (85g)

Amount per servingCalories
40
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 330mg 14%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.5mg 3%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g
Protein1.2 g
Carbohydrates5.9 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat2.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium388 mg
Calcium24 mg
Potassium153 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Canola Oil, Cauliflower, Chive, Dehydrated Vegetables, Garlic, Glucose, Green Onion, Modified Corn Starch, Onion, Sea Salt, Seasoning, Spice, Sugar, Tomato

Frequently asked questions

How many calories are in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 47 calories.

How much protein is in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 1.18 g protein.

How many carbohydrates are in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 5.88 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 1.18 g sugars.

How much sodium (salt) is in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

Per 100 g of Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs?

The main ingredients in Garlic & Herbs Riced Cauliflower With Green Onion And Savory Garlic Seasoning, Garlic & Herbs are: Canola Oil, Cauliflower, Chive, Dehydrated Vegetables, Garlic.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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