GREEN GIANT

Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce — Nutrition Facts & Ingredients

UPC 20000000824 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 98 g): 30 calories. Per 100 g: 31 calories, 2.0 g protein, 1.0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (98g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 4.0g 1%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 2.0g
Calcium 80.4mg 6%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

31 calories in 100 g
Protein2.0 g
Carbohydrates4.1 g
Sugars1.0 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)2.1g
Fat1.0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium347 mg
Calcium82 mg
Iron0.7 mg
Vitamin A765 mcg
Vitamin C4.9 mg

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Ingredients

Annatto And Paprika Extract, Enzyme Modified Butter, Modified Corn Starch, Salt, Soybean Oil, Spinach In A Sauce Containing Water, Sugar, Xanthan Gum

Frequently asked questions

How many calories are in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 31 calories.

How much protein is in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 2.04 g protein.

How many carbohydrates are in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 4.08 g carbohydrates. Of which 1.02 g sugars.

How much sugar is in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 1.02 g sugars.

How much sodium (salt) is in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 347.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

Per 100 g of Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce?

The main ingredients in Green Giant, Steamers, Cut Leaf Spinach & Butter Sauce are: Annatto And Paprika Extract, Enzyme Modified Butter, Modified Corn Starch, Salt, Soybean Oil.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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