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Tortilla Instant Corn Masa Flour, Tortilla — Nutrition Facts & Ingredients

UPC 79341005258 Manufacturer: Puentes Brothers Inc. Flours & Corn Meal Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
76.7 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (1/4 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium100 mg
Potassium300 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Tortilla Instant Corn Masa Flour, Tortilla

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Lime, Water, White Corn

Frequently asked questions

How many calories are in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 367 calories.

How much protein is in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 10.0 g protein.

How many carbohydrates are in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 76.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 0.0 g sugars.

How much sodium (salt) is in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tortilla Instant Corn Masa Flour, Tortilla?

Per 100 g of Tortilla Instant Corn Masa Flour, Tortilla there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tortilla Instant Corn Masa Flour, Tortilla?

The main ingredients in Tortilla Instant Corn Masa Flour, Tortilla are: Lime, Water, White Corn.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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