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Roasted Salted Sunflower Kernels, Roasted Salted — Nutrition Facts & Ingredients

UPC 41303087473 Manufacturer: Supervalu, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
170per serving
Protein
21.4 gper 100 g
Carbs
21.4 gper 100 g
Fat
53.6 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 170 calories. Per 100 g: 607 calories, 21.4 g protein, 53.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
170
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 115mg 5%
Total Carbohydrate 6g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1g
Protein 6g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1.2mg 7%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

607 calories in 100 g
Protein21.4 g
Carbohydrates21.4 g
Sugars3.6 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)10.7g
Fat53.6 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium411 mg
Calcium71 mg
Potassium500 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Roasted Salted Sunflower Kernels, Roasted Salted

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cottonseed, Peanut, Salt, Sunflower Kernels, Sunflower Seed Canola, Vegetable Oil

Frequently asked questions

How many calories are in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 607 calories.

How much protein is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 21.43 g protein.

How many carbohydrates are in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 3.57 g sugars.

How much sodium (salt) is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 411.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Salted Sunflower Kernels, Roasted Salted?

Per 100 g of Roasted Salted Sunflower Kernels, Roasted Salted there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Salted Sunflower Kernels, Roasted Salted?

The main ingredients in Roasted Salted Sunflower Kernels, Roasted Salted are: Cottonseed, Peanut, Salt, Sunflower Kernels, Sunflower Seed Canola.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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