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Arugula Blend With Baby Lettuce & Greens — Nutrition Facts & Ingredients

UPC 7789065465 Manufacturer: Wegmans Food Markets, Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
36per serving
Protein
2.8 gper 100 g
Carbs
3.5 gper 100 g
Fat
0.3 gper 100 g

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Per serving (1 package, 142 g): 36 calories. Per 100 g: 25 calories, 2.8 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 package (142g)

Amount per servingCalories
36
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 99.4mg 4%
Total Carbohydrate 5.0g 2%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 151mg 12%
Iron 2.2mg 12%
Potassium 630mg 13%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

25 calories in 100 g
Protein2.8 g
Carbohydrates3.5 g
Sugars0.7 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)1.4g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium70 mg
Calcium106 mg
Potassium444 mg
Iron1.6 mg
Vitamin D0 mcg

Where to buy Arugula Blend With Baby Lettuce & Greens

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Arugula, Baby Greens, Baby Lettuces, Baby Spinach, Frisee, Lolla Rosa, Mizuna, Red Leaf, Red Oak, Tatsoi, The Contents In Each Package Vary

Frequently asked questions

How many calories are in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 25 calories.

How much protein is in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 2.82 g protein.

How many carbohydrates are in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 3.52 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 0.7 g sugars.

How much sodium (salt) is in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Arugula Blend With Baby Lettuce & Greens?

Per 100 g of Arugula Blend With Baby Lettuce & Greens there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Arugula Blend With Baby Lettuce & Greens?

The main ingredients in Arugula Blend With Baby Lettuce & Greens are: Arugula, Baby Greens, Baby Lettuces, Baby Spinach, Frisee.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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