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Whole Milk Ricotta Cheese, Ricotta — Nutrition Facts & Ingredients

UPC 99482463045 Manufacturer: Whole Foods Market, Inc. Cheese Updated Sep 27, 2026

Calories
100per serving
Protein
10.5 gper 100 g
Carbs
3.5 gper 100 g
Fat
12.3 gper 100 g

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Per serving (1/4 cup, 57 g): 100 calories. Per 100 g: 175 calories, 10.5 g protein, 12.3 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 50.2mg 2%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein10.5 g
Carbohydrates3.5 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.5g
Fat12.3 g
Saturated fat7.9 g
Trans fat0 g
Cholesterol53 mg
Sodium88 mg
Calcium211 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Whole Milk Ricotta Cheese, Ricotta

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Distilled White Vinegar, Pasteurized Cream, Pasteurized Milk, Salt, Whey

Frequently asked questions

How many calories are in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 175 calories.

How much protein is in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 10.53 g protein.

How many carbohydrates are in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 3.51 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 0.0 g sugars.

How much sodium (salt) is in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 88.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Milk Ricotta Cheese, Ricotta?

Per 100 g of Whole Milk Ricotta Cheese, Ricotta there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Milk Ricotta Cheese, Ricotta?

The main ingredients in Whole Milk Ricotta Cheese, Ricotta are: Distilled White Vinegar, Pasteurized Cream, Pasteurized Milk, Salt, Whey.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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