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Medium Shakshuka Simmer Sauce, Medium Shakshuka — Nutrition Facts & Ingredients

UPC 99482484279 Manufacturer: Whole Foods Market, Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (1/2 cup, 125 g): 70 calories. Per 100 g: 56 calories, 1.6 g protein, 2 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (125g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 2g
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 1.1mg 6%
Potassium 400mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

56 calories in 100 g
Protein1.6 g
Carbohydrates8 g
Sugars3.2 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)6.4g
Fat2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium192 mg
Calcium40 mg
Potassium320 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Medium Shakshuka Simmer Sauce, Medium Shakshuka

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Ingredients

Citric Acid, Crushed Red Chile Pepper, Cumin Powder, Diced Tomatoes, Dried Garlic, Dried Onion, Dried Parsley, Dried Red Bell Peppers, Extra Virgin Olive Oil, Filtered Water, Jalapeno Puree, Lemon Juice Concentrate, Paprika, Red Jalapeno Peppers, Roasted Red Bell Peppers, Salt, Tomato Juice, Tomato Paste, Tomato Puree, Tomatoes

Frequently asked questions

How many calories are in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 56 calories.

How much protein is in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 1.6 g protein.

How many carbohydrates are in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 8.0 g carbohydrates. Of which 3.2 g sugars.

How much sugar is in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 3.2 g sugars.

How much sodium (salt) is in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 192.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

Per 100 g of Medium Shakshuka Simmer Sauce, Medium Shakshuka there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Shakshuka Simmer Sauce, Medium Shakshuka?

The main ingredients in Medium Shakshuka Simmer Sauce, Medium Shakshuka are: Citric Acid, Crushed Red Chile Pepper, Cumin Powder, Diced Tomatoes, Dried Garlic.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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